Hemp oil is already a common ingredient that can be found almost everywhere. It is one of the most popular remedies worldwide as it helps in preventing and treating several health conditions.
Hemp oil is sometimes confused with cannabidiol (CBD) but they are not the same thing. However, they are both cannabis components extracted from the hemp plant. The latter does not provide any psychoactive effects.
The main difference between these two is that CBD oil is obtained from the leaves, stalks, and flowers of the hemp plant while hemp oil is only extracted from the seeds of hemp.
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What is hemp oil?
As the name hempseed oil may itself indicate, it is the oil extracted from seeds of the hemp plant. Hempseed oil is obtained by pressing oil from the hemp seeds. It doesn’t contain any Cannabidiol (CBD) but it is rich in vitamins, nutrients, fatty acids, and more. Hemp seed oil is mainly used for skin, hair, and nails, but it also finds use in treating certain health conditions.
Hence, in this article, we will inform you more about the health benefits coming from hemp seed oil.
It is nutritious
Because they are rich in omega-3 fatty acids, hemp seeds and hemp seed oil are considered amazing food. All the vitamins and fatty acids they offer are of great benefit to the human body. Therefore, do not hesitate to add them to your diet.
Good for skin
Because it is very nutritious and contains many vitamins, the hemp seed oil is very effective in treating many skin conditions. The vitamins and fatty acids found in this oil strengthen the skin and help it fight various infections.
Hemp oil can also help to treat acne, inflammation, aging, and many more.
Among the above mentioned benefits, hemp seed oil can also help on treatment of certain conditions such as:
- Acne rosacea
Prevents heart diseases
According to the World Health Organization, cardiovascular diseases are the number 1 cause of death globally. Hemp oil is especially important for heart health as it contains ALA (alpha-linolenic acid). The latter is also found in flaxseeds and fish oil and is very effective for the human heart. A 2014 study has shown that using hempseed oil can prevent the risk of cardiovascular diseases and alleviate symptoms when the problem is diagnosed early.
Helps with PMS and menopause
Meanwhile, another essential acid which is known as gamma-Linolenic acid (GLA) found in hemp oil can help with physical and emotional symptoms during premenstrual syndrome. GLA found in hemp oil helps in the production of prostaglandin E1 which is low during PMS. Besides, high levels of GLA could help during menopause as well.
Helps with inflammation
Excessive inflammation can lead to serious illnesses. As hemp oil is rich in omega – 3 fatty acids, this oil can be very calming when it comes to treating inflammation.
Improves brain health
For a happy life, brain health is very important. Hemp seed oil is rich in ingredients that can have a positive effect on brain health. The hemp seed oil contains polyphenols, which is of particular importance in protecting the brain.
Are there any side effects of hemp oil?
According to the US Food and Drug Administration (FDA) hemp seed oil is considered safe. This means that people can use this ingredient in their daily lives, from cosmetics to cooking. Also, the production and distribution of hemp oil has no restrictions, as it does not bring any psychoactive effects, thus it is available everywhere. However, given the similarities between CBD oil and hemp seed oil, be aware of the product’s content to know what you are buying.