The sudden wave of legalization of weed taking over the globe, along with increasing evidence about its benefits, has made it a household name. There is a long list of benefits that marijuana can provide. Among this never-ending list, the latest addition of benefits that weed offers is for your muscles.
More and more athletes are using this plant pre and post-workout supplement. Are you wondering how marijuana can affect your muscles and if you should take it? Read on to find out.
How marijuana affects your muscles?
The plant goes by innumerable names, much like the benefits it can offer. Here are a few ways in which weed can impact your muscles:
1. Can aid muscle recovery:
Muscle injuries are quite common for people. Here, the therapeutic effects of weed can help them recover. Marijuana has helped people treat wounds and injuries for centuries, and it can do the same for your muscles.
The herb may help repair the damage caused to epidermal tissues due to an injury. Marijuana can relax your muscles, help you get sufficient rest at night, and speed up the recovery process. If you’ve recently suffered a muscle injury, you can buy bud now to recover quickly.
2. Help reduce muscle pain:
Overexerting or lifting more weight can often lead to pain in the muscles. While you can resort to artificial painkillers, marijuana can be a natural way to deal with pain. If you are wondering how marijuana might help reduce pain, it is due to the endocannabinoid system present in your body.
The cannabinoids present in weed are identical to the ones produced by the endocannabinoid system.
These cannabinoids bind with the receptors in your muscles and alter how you react to external stimuli. It may bring down muscle pain and inflammation to a great extent.
3. May boost testosterone:
Testosterone is the primary male sex hormone, but it does more than control the reproductive function in men. The hormone testosterone is also essential for building muscles. If you see body-builders injecting testosterone, it is due to the same reason.
Consuming marijuana may also help increase testosterone levels. It gives a boost to the energy level, letting you work out more, which can then increase the level of testosterone.
4. Delayed Onset Muscle Soreness:
Do you feel soreness or stiffness in the muscles after a tiring workout? Well, it is called Delayed Onset Muscle Soreness or DOMS. Lack of oxygen in the muscles results in soreness. Weed rich in cannabinoid CBD can help with it.
It helps increase the blood flow to reduce the tension in arteries. Moreover, you can add CBD tincture to food or drinks which would stay in your body for a while, and it can combat soreness and fatigue after your exercise session.
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5. Boost metabolism:
Your body will burn more calories from the food, and you will start feeling hungry. After that, the body uses the surplus calories stored in the muscles, known as muscle protein. But, soon, you will have to increase your diet to keep up with the hunger, which might help you get bigger muscles.
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6. Provides necessary nutrients:
Not only marijuana boosts your hunger, but it also increases your craving for food rich in fat and carbohydrates. You will want to eat food that is rich in both the nutrients, and they are essential for building muscles.
Besides that, marijuana is itself a rich source of necessary nutrients. Called as a ‘superfood,’ weed can provide you with calcium, zinc, iron, magnesium, phosphorus, fiber, and antioxidants that can be good for overall health, and muscles too.
7. Reduces muscle control:
Marijuana can help reduce your muscle control. While it might sound like a downside of using weed, it might not be. Consuming cannabis can bring down the motor neuron activity, which tells the muscles to contract.
Due to this, weed may help prevent you from developing and also treating neurodegenerative diseases. It might help reduce the muscle spasms caused by multiple sclerosis (MS), Parkinson’s disease, and even in many athletes.
8. Improves mind-muscle coordination:
Weed is known to heighten your senses. Consuming it can make you more aware of your surroundings and be quick with your reflex. Marijuana gets you in the zone of concentration where your muscles are in a relaxed state, and you have better cognition. You will be able to perform better and for a longer time using weed.
Muscles are essential in determining your ability to move and carry out regular tasks. While they play a more significant role for athletes and body-builders, you cannot overlook them even if you aren’t one.
Weed may help you in keeping your muscles in good shape, build them up, or help recover from an injury. Get yourself the best cannabis today and have stronger muscles.
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